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All entries tagged with “broken ankle”

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    Broken ankle update: Broken running - Mar 14th, 2017
    There seems to be a bit of interest in my on-going ankle recovery, specifically around running. So, I thought I’d give a wee update for those who’ve already asked—and for those who’ve not asked but might care! This post will also serve as a general “my experiences running after a break” post, to address those specific questions. [more...]

    Just a wee half - Jan 8th, 2017
    Oops, I’ve done it again. After declaring that I would not be running any half (or full) marathons this year, to ease back into post-broken ankle running, I have officially signed up for the 2017 Scottish Half Marathon. I didn’t intend to do it, but my running partner has convinced me to do it. (He didn’t have to work hard for that. At all.) [more...]

    2017: The year of doing - Jan 1st, 2017
    Welcome to 2017. This is the year. This is the year that so very many very wonderful things are going to happen. This is the year of greatness. This is the year of doing; of getting things done; of success and joy and everything else wonderful. [more...]

    Revamped running resolutions: Realised! - Dec 29th, 2016
    Thanks to this summer’s broken ankle, I had to make some changes to my 2016 resolutions. Today, those revamped running resolutions were realised! (Yay!) [more...]

    The goal that wasn’t meant to be - Dec 26th, 2016
    I started 2016 with the high hopes of meeting (and exceeding!) one simple running goal: To run a sub-2:00:00 half marathon. I knew it would be a challenge, but I also felt quite confident that I would manage it. However, it was a goal that wasn’t meant to be. [more...]

    Ran a mile in my shoes - Nov 12th, 2016
    (Nearly) sixteen weeks ago, I broke my ankle. And that means I haven’t broken any running goals in nearly four months. In fact, I haven’t been running at all. Until today. And then, I ran a mile. A whole mile. Yay, me! [more...]

    I wobbled - Nov 7th, 2016
    Sometimes in life, you wobble. And no matter how strong and sturdy you thought you were, you begin to sway back and forth; wobbling. That’s what happened to me these past few days: I have started to wobble. [more...]

    Broken ankle, Phase III: Getting back to normal - Oct 17th, 2016
    It has now been 12 weeks since I broke my ankle, and I’m pleased to say that I am well on the road to recovery. Though, sadly, I am not back to normal. Yet. However, I am now into the next phase of the healing process, so I expect to get back to normal… eventually. (Eventually, but not soon enough for my impatient nature. [more...]

    Twelve weeks broken - Oct 16th, 2016
    Twelve weeks ago, I broke my ankle whilst walking home from the shops. Twelve long, long weeks ago! And twelve is the magic number because that’s the number of weeks I was told it would take to go through the first bits of the healing process. And that means that today is the last day of Phase II: Learning to walk again. It also means that I am allowed to attempt running tomorrow. (Don’t worry, I’ll be careful!) [more...]

    Banishing the gloom at Castle Campbell - Oct 8th, 2016
    I spent today doing vital ankle rehabilitation work, in the form of walking to and from Castle Campbell in the hills above Dollar. It was a much-needed outing and a great way to rid myself of some of the gloom I’ve been feeling from missing out on all of my 2016 running goals. (Broken ankle = no races. How gloomy, indeed!) [more...]

    Weir walking - Oct 7th, 2016
    I’ve been staying at Serenity Lodge since last week where I am house- and pet-sitting for a while. I am using the time to catch up on my PhD, but I’m also taking some time for my ankle’s rehabilitation work. And what better way to do that than a bit of weir walking? [more...]

    Ten weeks broken - Oct 2nd, 2016
    Wow! I cannot believe that it has been ten weeks since I broke my ankle. It seems like only yesterday, but at the same time it feels like my fateful fall was a lifetime ago. Maybe that’s because it takes a very long time to walk anywhere these days! [more...]

    Zadar: Everyday life for an everyday girl - Sep 30th, 2016
    Travelling to new places is quite exciting; you get to see new places through the warped lenses of tourism. So when I travelled to Zadar, Croatia, for an academic conference last week, I was very excited to have a free day to explore the city on either side of the conference. [more...]

    Zadar: A Catholic girl’s paradise - Sep 30th, 2016
    I spent last week in Zadar, Croatia, for an academic conference. But the timing of flights meant that I had a free day to explore the city on either side of the conference. (Yay!) When the trip was first planned, I knew I would spend my days exploring the various churches, monasteries, and convents. Unfortunately, a broken (but healing!) ankle slowed me down a bit so I wasn’t able to see everything I wanted to see. Still, I managed most of the highlights. (But there was no climbing up bell towers, sadly.) [more...]

    Serenity now - Sep 29th, 2016
    I’m writing this post from Serenity Lodge, my home for the next two weeks. My view from the deck overlooks the River Devon as it flows through Clackmannanshire on the outskirts of Dollar. It is peaceful, despite the three Labradoodles and chatty parrot I’m sharing the space with, and I am sure the location will help me find a bit of my own serenity! [more...]

    With love from Zadar - Sep 24th, 2016
    I love Zadar! I really do. I arrived here last Sunday for an academic conference and I will be travelling home tomorrow. But in this one week, I fell in love with Zadar. [more...]

    Eight weeks broken - Sep 18th, 2016
    It has now been eight weeks since I broke my ankle whilst on my way home from the shops. And two weeks since I entered Phase II of the healing process. And that means I only have four weeks to go until I’m allowed to try running again. (Yay!!) [more...]

    Croatia bound! - Sep 17th, 2016
    Bright and early tomorrow morning, long before the sun rises, my alarm clock will gently bring me out of Dream World. I will stumble out of bed, groggy and sleepy-eyed, and make my way to the kitchen to get my moka pot started making my morning coffee. And about an hour later—around 4:30—a taxi will arrive to take me to the airport. Because tomorrow morning, I am Croatia bound! [more...]

    Broken ankle, Phase II: Learning to walk again - Sep 6th, 2016
    I broke my ankle a little over six weeks ago. At first, there was a bit of novelty to my first-ever broken bone. After a couple of days, I was becoming very unhappy with the lack of mobility—and the pain! However, there was very little I could do at the time other than let nature take its healing course. But now I’m ready for Phase II: Learning to walk again! [more...]

    Six weeks broken - Sep 4th, 2016
    It has now been six weeks since I broke by ankle, meaning I am about half-way through the initial recovery phase. It also means that tomorrow, I will take my fist steps without the walking boot. I expect it to be a bit sore, but after two weeks of flexibility exercises, at least my ankle shouldn’t be too stiff. [more...]

    Getting less thin - Aug 21st, 2016
    I need to start this post by saying that I know I am not overweight and I don’t think that I am fat by any means. However, I am getting less and less thin. And whilst some of that is just the normal process of ageing and inevitable metabolic changes, most of it is 2016. Yes, I blame 2016 for the fact that I am getting less thin. [more...]

    Four weeks broken - Aug 21st, 2016
    It has now been four weeks since my fateful journey out for some salty snacks; a journey that left me with a broken ankle. I am now on the journey to recovery, but it’s a slow and unenjoyable process! [more...]

    Two weeks broken - Aug 7th, 2016
    Two weeks ago, I slipped on a kerb and broke my ankle. It’s my first-ever broken bone and has really been a learning experience! [more...]

    Will walk for whisky - Aug 6th, 2016
    Yesterday was my first proper outing since breaking my ankle nearly two weeks ago. I admit that I probably shouldn’t have gone out, and that I probably shouldn’t have done as much walking when I did, but it was a much-needed day away. After all, it included free whisky! [more...]

    I am broken - Jul 25th, 2016
    It is official: I have my first-ever broken bone. It's a wee avulsion fracture on my left ankle and it hurts like holy heck! And it’s all because I love salty snacks. [more...]