Just Frances

Made with 100% pure awesomeness.

All entries tagged with “running”

    Loading

    Just because you fall - Feb 6th, 2012
    I’ve done my fair share of falling in my life—literally and figuratively. Sometimes because I was clumsy or negligent. Sometimes because I was pushed or tripped by someone else. Sometimes because of circumstances beyond human control. [more...]

    The little red dress - Feb 4th, 2012
    Twelve years ago, I purchased a lovely silky red dress that I just loved. Form-fitting and sexy, I loved finding excuses to wear it. The only ‘flaw’ was that I needed to add a bit more help to the upper portion—more than I normally need to add. [more...]

    A running start - Jan 21st, 2012
    I have a goal to run a race a month in 2012. It’s kind of an annual goal that Paul and I always attempted, but one that’s yet to be met; mostly because there always seems to be a race shortage. It’s one of the disadvantages of living in rural America. [more...]

    Catching up - Jan 10th, 2012
    I can’t believe that it’s been more than a week since I last blogged. I’m not exactly off to the best start this year, am I? So, this post will serve as a quick catch up for everyone—including me! [more...]

    Job done! - Oct 2nd, 2011
    I am now officially a marathon finisher! Can you believe it? No, neither can I. Today’s feat went much, much better than I expected. And now you get to hear all about it! [more...]

    Why run? - Oct 1st, 2011
    I’m running my first—and last—ever marathon in the morning. I’m pretty excited about it, but at the same time I’m rather dreading it. You see, I don’t actually enjoying running exceedingly long distances. 10Ks and 12Ks are fun. [more...]

    Three more sleeps - Sep 29th, 2011
    Oh my goodness! Do you realise that there are only three more sleeps until the Loch Ness Marathon? Well, restless sleeps would be my guess, but I’m sure I’ll get a bit of sleep in between now and then. [more...]

    Rationalised spending - Sep 26th, 2011
    Yesterday was meant to be my last training run before my first (and last) ever marathon next Sunday. Only plans got changed. As they do. [more...]

    Sign here - Sep 21st, 2011
    Remember how I said that I think I found a new flat? Well, yesterday I paid the deposit and today I picked up the contracts, which means I’m one step closer to a home of my own again—even if only a temporary one. [more...]

    One down; one long one to go - Sep 18th, 2011
    I ran my first-ever non-American race today—a gentle 10K through my new home of Stirling. I’ve been neglecting my training so I was actually quite pleased with my time. (Sorry, you have to read more before you get that bit of information!) [more...]

    Honestly, I’ll keep blogging - Sep 14th, 2011
    It would seem that I’m not very good at this whole blogging thing of late, and I apologise for that. I suppose that it has a lot to do with the fact that I am no longer living in near isolation—meaning I have real life people to talk to—and that I have been running around quite a bit visiting family and friends and getting ready for the start of term. [more...]

    Wakey culture - Aug 24th, 2011
    I made my way down to Wakefield, England, yesterday to visit with my sister-in-law, Ann, for a few days. I’ve made several trips here over the past eight+ years and have always enjoyed it. But today was a different sort of day out in Wakefield because I went to my first art museum here—the newly opened Hepworth Wakefield. [more...]

    Running goodbyes - Aug 7th, 2011
    A few months ago, I decided that I wanted to run ‘one last race’ with my nephews before I left for Scotland, so I searched out the race that was closest to my departure date. And that race was today. [more...]

    Eggs benny - Aug 7th, 2011
    Last night I drove out to Vantage for Girls’ Weekend at The Beach House—my second ever girls’ weekend, though sadly I was only able to attend one evening. [more...]

    Fun with maths - Aug 4th, 2011
    [Please note that the ‘S’ at the end of maths was intentional, and not an error. It’s part of my attempt to use that funny British English stuff, since that’s (almost) home. However, I’m not quite ready to add the ‘S’ to words such as toward, forward, and backward. [more...]

    An awesome Monday - Aug 1st, 2011
    I’ve had a pretty awesome Monday, if you wondered. It started when I woke up at 6 a.m. and checked my email. That’s when I learned that I’d been awarded a £2,000 Scotland Saltire Scholarship toward my tuition at the University of Stirling. [more...]

    Running into excuses - Jul 29th, 2011
    So I’m training for this marathon. Only I’m not doing that great at the moment. Last week I was pretty pleased with myself: four miles on Monday; six miles on Wednesday; then 10 miles at the ocean on Saturday. And I made pretty good time with all three runs. [more...]

    At the beach: A holiday recap - Jul 25th, 2011
    I suppose it’s time for a holiday recap, since my Washington Coast holiday is over. So, here goes! [more...]

    Now about that marathon… - Jul 20th, 2011
    You’d be forgiven for forgetting that I’m meant to be training for a marathon, since I’ve not really brought up the subject recently, but I really am still planning to participate (and complete) the Loch Ness Marathon in Scotland on October 2. [more...]

    Boom! Bang! - Jul 4th, 2011
    Today is the 235th birthday of my beloved America. I always get a bit weepy on Independence Day because my patriotism always gets the better of me. Of course, today I realised that next year I won’t be in America for the big celebration, and whilst I’m happy that I’ll be in my adopted home of Scotland, I’m a bit sad knowing I won’t be here to celebrate my heritage. [more...]

    The last long weekend - Jul 4th, 2011
    I’m in the homeland enjoying a four-day weekend before the start of my final (three-day) work week. And as it happens to be Pioneer Days Weekend (in celebration of Independence Day) there is lots going on! [more...]

    On a positive note - Jun 27th, 2011
    Yesterday’s post was a bit sad and whilst I’d love to say that I’m over it and that the world is all unicorns and rainbows and shiny things now, it’s not. It’s going to take a while to get to that point because I have a lot of stuff to go through (mentally, emotionally, and physically) to prepare for my happy future. [more...]

    The homeland half - May 29th, 2011
    Today was the Inaugural Homeland Memorial Weekend Half Marathon and I came in first place! No, really, I did! [more...]

    For the last time - May 2nd, 2011
    Well folks, the Bloomsday 12K results are in. But I’m going to get all melancholy for a bit before I get to that part. [more...]

    A bloomin’ recap - May 1st, 2011
    Bloomsday 2011 is over and I’m alive to tell the story! And after little-to-no training, that is a success in itself. Yay! [more...]

    Bloomsday 2011 - May 1st, 2011
    Bloomsday 2011 was a blast. And my nephew, Haden, and I ran the entire thing! Check out a recap of the event and see our times! Check out a recap of the event and see our times! [more...]

    13295 + 48065 = Team Awesome - Apr 30th, 2011
    OK, I admit that I’m generally pretty rubbish at math[s], but I think I’ve done the calculations right this time! [more...]

    Colour me green - Apr 27th, 2011
    The Bloomsday 12K race organisers tell me (via email this morning) that I’m go for green for this weekend’s race. This makes me so happy because I feared my two year hiatus from the event would relegate me to lilac once again. [more...]

    We’ll be back! - Mar 28th, 2011
    Way back in March 2002 my bestest friend ever whom I’ve known for, like, ever and ever came to visit me in Scotland. And she totally hated it. She’d be the first to tell you that she doesn’t travel well and those darn people in Scotland couldn’t even speak English. [more...]

    The trouble with Bob and Dave - Mar 19th, 2011
    Bob and Dave are my kidneys. Bob to my left; Dave to my right. Both are riddled with cysts and are considerably larger than normal kidneys. Bob is nearly double the average kidney size; Dave is a big’un, too, though slightly smaller than Bob. [more...]

    On beating children - Mar 12th, 2011
    I beat two children today. I didn’t plan to do it. I mean, I expected to beat one, but the other just happened. I also beat two adults. Sadly, I was beaten by a child, too. [more...]

    Passing the baton - Feb 20th, 2011
    I think that one of the saddest things about not having children is the knowledge that there’s no one to pass on your traditions to. Paul and I were so excited about adopting and that was one of the exciting things for us: Passing on our knowledge, love, and traditions to future generations. [more...]

    100 random things - Feb 17th, 2011
    My friend posted a list of 100 random things her daughter wrote about herself out of boredom and I thought I’d give it a shot and create my own list. So, if you’re not already bored, this should help… [more...]

    Pain-loving partners - Feb 13th, 2011
    My nephew, Haden, and I ran the Partners in Pain 5K in Spokane this morning. It was Haden’s second time running the race and my fourth last. The official race times aren’t in yet, but I’m pleased to say that we both beat last year’s time. [more...]

    Too much - Feb 9th, 2011
    Sometimes I try to do too much all at once. And sometimes, that means that my coffee table suffers and becomes covered in half-finished projects. [more...]

    Working out and working through - Jan 30th, 2011
    Since my foster daughter had a social engagement this afternoon, I took advantage of the kid-less time to get some miles in on the gym’s treadmill. And I realised just how much I needed not only the workout, but the time to work through some thoughts. [more...]

    Food woes - Jan 26th, 2011
    I’ve been noticing in recent weeks that I’m not eating enough and I need to work on that. Before Paul died my diet and exercise routine was fantastic. [more...]

    Fannies and Haggis - Jan 25th, 2011
    Gallery: The second annual “Freeze Your Fanny and Burns’ Supper Extravaganza” was a success! [more...]

    Fannies and haggis - Jan 25th, 2011
    The second annual “Freeze Your Fanny and Burns’ Supper Extravaganza” weekend is officially over and I think it was a great success! There were 18 of us for dinner all together and everyone seemed to enjoy the haggis! [more...]

    Insanity descends - Jan 22nd, 2011
    Oh my, oh my, oh my! My normally quiet home has transcended into a mad house! But it’s a happy mad house. [more...]

    Coccydynia - Jan 3rd, 2011
    Remember how I told you I went cross country skiing last week and didn’t fall once? Well, I wish I had fallen once, because it was the second fall that caused current state of coccydynia. [more...]

    2010 Christmas card and letter - Dec 16th, 2010
    I sent out my Christmas cards on Monday and, as promised, am sharing the card and letter with all of you. After all, just because you’re not on my mailing list doesn’t mean you shouldn’t get the fun of a Christmas card and letter. Right? So, without further ado … [more...]

    Culinary apathy - Dec 10th, 2010
    As part of my marathon training, I need to get back into the habit of eating healthy foods. You know—whole foods, low sodium foods, unprocessed foods. Boring foods. [more...]

    I can do it! [So says The Kid] - Dec 7th, 2010
    My foster daughter is pretty excited about my plans to run a marathon. She thinks I’m an amazing runner and that I’ll do really well. In fact, she is convinced that I will be in the top 10. [more...]

    Time or distance? - Dec 5th, 2010
    Today I had all intentions of doing 8 miles on the treadmill at the gym. I was free of the kid for a few hours so had the time to take it easy and not worry about how long it took. I figured I’d run a couple miles, walk a couple miles, run a couple miles, and then walk the rest. [more...]

    I’m goin’ for it! - Nov 30th, 2010
    I’m a runner. I have been since school when I ran on the cross country team. I enjoy running. Really, I do. But I never wanted to run a marathon. I thought maybe I’d do a half-marathon at some point, but 26.2 miles? I don’t think so. [more...]

    The hard days - Nov 8th, 2010
    The thing about grief is that sometimes it just hits you out of nowhere. Yesterday was such a great day. I really enjoyed spending time in my sister’s kitchen making blagenda. It was a happy day full of laughter. I thought about Paul throughout the day, but I always do. [more...]

    10 on 10-10-10 - Oct 10th, 2010
    WooHoo! Today is 10-10-10 and I’ve just run a 10K. Yay! This makes me happy because: [more...]

    Ready to run (guest post) - Oct 9th, 2010
    Guest post: I’m here in a motel room in Spokane with my aunt for a race tomorrow morning on 10-10-10. After we got to Spokane and got settled in our motel we walked down to the Hilton Courtyard by the Spokane Convention Center to get our running numbers (1172 ME! and 1295 Aunt Awesome!). [more...]

    Working weekend - Oct 4th, 2010
    Wow! What a great weekend! And you want to know why? Well, it’s because I spent most of it in the homeland working toward three of my goals. [more...]

     < 1 2 3 4 >