Archive for gym

The trouble with Bob and Dave

Bob and Dave* are my kidneys. Bob to my left; Dave to my right. Both are riddled with cysts and are considerably larger than normal kidneys. Bob is nearly double the average kidney size; Dave is a big’un, too, though slightly smaller than Bob. Bob and Dave are the silent sufferers of polycystic kidney disease [...]

Working out and working through

Since my foster daughter had a social engagement this afternoon, I took advantage of the kid-less time to get some miles in on the gym’s treadmill. And I realised just how much I needed not only the workout, but the time to work through some thoughts. As many runners will tell you, there is something [...]

Time or distance?

Today I had all intentions of doing 8 miles on the treadmill at the gym. I was free of the kid for a few hours so had the time to take it easy and not worry about how long it took. I figured I’d run a couple miles, walk a couple miles, run a couple [...]

I’m goin’ for it!

I’m a runner. I have been since school when I ran on the cross country team. I enjoy running. Really, I do. But I never wanted to run a marathon. I thought maybe I’d do a half-marathon at some point, but 26.2 miles? I don’t think so.

Shortly after we got married, I convinced Paul to join my gym. I asked him to try it for one month. After the end of week one, I figured he’d drop at the end of the month. But then he found the treadmills. And he started to go to the gym with excitement!

Within a few months, we purchased a really good treadmill and ended the gym memberships. His goal at that time was to run a 5K. And he did it. Then I mentioned the Bloomsday 12K and he shook his head ‘No!’ but within a few weeks, we were registered for that race, too. But he would never run a marathon—not even a half-marathon.

Goals update

Nearly three weeks ago, I posted my goals and promised that I would soon update each goal with a list of tasks required to accomplish them. Well, I’ve finally gotten the initial task lists posted – along with hand-drawn images because I was a bit bored last night. (Cutting off the cable will do that to you!)

Support and encouragement is always welcome! Please feel free to check in to watch my progress, but also feel free to offer support or assistance where you can. If you think you can help with any of my tasks, please give a shout!

Hot, young, fit coeds

I had to smile today when I left the office and noticed several dozen extremely fit, extremely beautiful, young (legally so), skimpily-clad coeds milling around the campus mall. I noticed that they were all young women – not a boy in site – which struck me as odd until I realized that they were there for an orientation of the WSU Greek System. Yes folks, I’d walked into a mass of future sorority girls. And I couldn’t help but smile from ear-to-ear as I made my way through the crowds toward the parking garage.

Running commentary

When I run I think. Even when I’m listening to my iPod, my mind is racing through one thought after another. It jumps from here to there with silly randomness. I can’t control it; I’ve tried. But I suppose that it does tell a lot about the sorts of things that weigh on my mind, because often the things that I think about when I’m running are not the things I would think about if I were told to sit down and think.

To train and listen

I am one of those people who pushes herself a little (a lot?) too hard when there’s a goal to be met. But I’m trying to listen to my body a little more so that I don’t push to the point of illness or injury.

My 11-year-old nephew and I are currently training for a 10K race on 10/10/10 and decided to use today as a chance to get a run in on the Bill Chipman Trail. The four-mile run would be his longest – ever – and the furthest I’ve run in more than two years. Oh, and it was a hot, hot, hot day!

I’m a runner (?)

I’m a runner. Or at least I used to be a runner. Now I sort of fake it. But I hope that eventually I’ll remember that I used to love running. I ran on the cross country team when I was in school and I was really, really good at it. Team sports were never [...]

Climb that mountain high

Ow! Ouch! Owie! OK, not yet, but come tomorrow those are the words I will be exclaiming! I had a rough night last night so was unable to drag myself out of bed at 5:00 a.m. to hit the gym. So, I had to go after work because I just had to test out my [...]