It’s strange because, if you didn’t know, I’ve been teetotal since the end of January. Not because I have a drinking problem and should be teetotal, but rather because I’ve been very stressed lately and that stress has made me unhappy. Added to that, I’ve not been sleeping well. And let’s face it: booze + stress + sadness + insomnia does not equal a good idea!
Also, I try to stay away from salty snacks. Having kidney disease means that I need to maintain my blood pressure and salt is not a friend of low blood pressure. (Then again, neither is excessive amounts of alcohol!) And as pretzels are extremely high sodium—even compared to potato chips—they are a rare treat indeed!
So why am I lapping up the beer and salt tonight? Well, because I’ve had a pretty good week that has seen some of my stress [temporarily] melt away. And it’s because for two weeks now, my blood pressure has been around 115/75 which is pretty gosh-darn-good for a woman in her [late?] 30s with kidney disease.
Oh, and I guess I’m also having a mini celebration because I had my dental cleaning and check up today and am cavity free. Not bad for a candy addict, huh?
So—Yay for Friday eve!