There are certain things in life that we take for granted. Breathing is one of them. Before Paul died, I don’t know that I ever…
Category: Health & Wellness
For me, health and wellness are intertwined and include physical, mental, emotional, and spiritual health. This category includes posts about acute illness or injury, my quest for a positive mindset, ramblings on my diet or my emotional health, and other such things related to creating a healthier “whole” self.