I had some bold ambitions for 2020 but, like most of the world, many of my plans, hopes, and dreams were put on hold because…
I did it! I managed my 2020 mileage goal! And to be honest, up until a week or so ago I wasn’t completely certain I…
This is it, people! This is the last month of the year, and the last month available to me to hit my 2020 running goals.…
I have been meaning to get my UK driver’s licence for several years but never quite got around to putting a plan into action. That…
Yesterday’s adventure was a goal-oriented walk through the Straiton Pond Local Nature Reserve and along a stretch of the Loanhead Railway Path. I admit that…
There are now two months remaining in 2020. Just two little months. And I am nowhere near two months from completing all my 2020 goals.…
Yesterday marked a full year of meeting and exceeding my goal of 10,000 steps a day. And although it is my ultimate hope to make…
Yesterday’s adventure was a “short” walk to Bolton and Gifford to explore a couple of old kirkyards, with a geocache trail in between. The walk…
I went into the woods with a friend today in search of fairies. But it seems they were out on an adventure of their own,…
Well, I did it. I finally managed the half-marathon distance that I have been planning for a few months now. And it wasn’t a half-bad…
I always like to start a new month off with a positive step forward, and today I managed 30,000+ positive steps forward. That’s not a…
Happy 1st of July, everyone! Wait. What? July? No. It can’t be July. Can it? Can we really be halfway through the year? Alas… we…
It is official: All my planned races for 2020 have been cancelled. But that was to be expected given that we are still in the…
I have just finished my first week at my new job, which was a bit odd as I’m working from home right now. I decided…
Today is a bit of a celebration day for me as I mark six straight months of taking (at least) 10,000 steps a day. This…
Yesterday was a monumental day here in the UK when the Prime Minister put the nation on (essentially) a full lockdown. It wasn’t really unexpected,…
I have some pretty ambitious (for me) running goals for 2020 and now that the weather is warming up, it’s time to ramp up my…
I did something today that I (almost) never do. I gave up on a goal. More than that, I gave up on a learning goal!…
It has been 10 years since JustFrances.com entered the blogosphere, so I thought it was time for a reflective post to mark the milestone. After all, the average…
I participated in a webinar about research into Polycystic Kidney Disease (PKD) and ketosis the other day and was quite pleased to hear such a measured take…