As part of my desire to create better, healthier routines for my physical and mental well-being, I decided I needed to get back into the habit of enjoying my…
I mentioned a while back that my life was suffering because I was unable (and in some ways, unwilling) to set a few routines for myself. So…
For the last six years, I have experienced a wide variety of what I call “widow dreams”. Some are more upsetting than others, but they…
I spoke the other day about the higher-than-normal levels of personal stress I’m experiencing, and that I feel I need a break from my current way of…
I used to be able to sit in complete silence and just be at peace with myself. I used to be able to curl up…
I’ve been noticing in recent weeks that I’m not eating enough and I need to work on that. Before Paul died my diet and exercise…
When you’re responsible for another life, you have to think of that life’s needs. And sometimes, you have to put that life’s needs ahead of…
Weekends haven’t been the same since Paul died, but I’ve been determined to get back to spending them as normal as possible. Now that spring has…
I used the last of my coffee up on Monday and haven’t had time to go buy more beans, which means that for the last…